Cool Whip Berry Smoothie

This Cool Whip Berry Smoothie is a fresh and delicious way to make a healthy breakfast or snack on the go for the whole family. Filled with nutrients and vitamins from your favorite fruits, as well as the light and creamy sweetness of your favorite whipped topping, it’s sure to be a hit with everyone.

Glass filled with pink berry smoothie mix, with whipped cream on top and a purple stripy straw in the top, surrounded by chopped strawberries and blueberries on the table around it.

Table of Contents

Frozen Berries and Cool Whip Smoothie

Simple smoothie recipes are so handy for making the kids a healthy sweet treat they can enjoy at the drop of a hat, so save this recipe. Our favorite smoothie recipes all include simple ingredients like greek yogurt or refrigerated whipped topping, like in this recipe, because we want smoothies to be convenient and hassle-free. You can even make smoothies in batches and save some in the fridge for the next morning.

Smoothies are an easy way to add vitamins and minerals to your diet too. Our Mango Pineapple Tropical Smoothie has lots of vitamin C thanks to the pineapple. Banana is also a popular ingredient in smoothies and it’s a good source of potassium. This recipe, however, contains milk which is a good source of calcium, and also berries which are rich in antioxidants.

While smoothies are a convenient way to get more healthy foods into our diet they are also fun to make. There are so many variations of this smoothie, why not try adding ice cream to the mix and putting a drizzle of chocolate sauce on top for a cool whip berry smoothie sundae for dessert!

This recipe is so easy that it’s a great one to get the kids involved in creating their own flavors.

Why We Love This Recipe For Cool Whip Smoothies

Quick and easy recipe: This berry smoothy comes together in just 5 minutes.
Perfect breakfast on the go or healthy pick-me-up: This smoothie is a perfect grab-and-go way to set you up for the day with tons of healthy nutrients and vitamins.
It is super creamy, berry-filled, and so delicious with so many variations to try.
Great for the whole family: Make a batch of this smoothie recipe in the morning and everyone can enjoy a healthy start to the day. It’s such a great way to get the kids to eat more fruit.

Ingredients

Made with simple ingredients you probably already have at home.

Top view of a glass of milk, a measuring cup of frozen berries and a measuring cup of cool whip on a white work top.

Milk – I used cow’s milk here, but you can use a dairy-free alternative like almond milk or coconut milk.
Cool Whip – You can find this easily at your local store, or make your own.
Frozen Mixed Berries, unsweetened – blackberries, raspberries, strawberries, and blueberries.

How To Make Cool Whip Smoothie

Step One: Add ingredients and blend.

Top view of blender with frozen berries, yoghurt and cool whip in it.

Add all ingredients to a blender and blend until smooth.

Top view of blender with cool whip mixed berry smoothie in it.

Step Two: Pour into a glass and serve.

Pink Smoothie mix being poured into a glass on a white counter.

Pour the blended berry mixture into a glass and serve immediately. Put whipped cream on top for added sweetness.

Three glasses filled with pink smoothie mix, with stripy straws in them and chopped berries on the work top.

Suggestions and Alternatives

Add any fruits you like to this recipe to mix it up. One of my favorites is a strawberry banana smoothie, or instead of berries use mango or apple.
Make a dairy-free or vegan version of this recipe by using coconut cream or coconut whipping cream instead of Cool Whip, and use a plant-based milk rather than dairy.
Add some oats to this smoothie to thicken it and make it filling for longer.
You can change the texture of the smoothie and also add more nutritious goodness by adding some chia seeds to the mix. The seeds can be raw, but you can soak them in water before adding them. To do this put the chia seeds in water at a 1:10 ratio for 30 minutes to 2 hours, then drain as necessary and add them to the blender with the other ingredients.
Top this smoothie with canned whipped cream for an extra special finish.
Add a teaspoon of honey to add a little sweetness to your smoothie.
Fresh mint works lovely in berry smoothies, especially those with strawberries. Use as a garnish with chopped fresh strawberries on top.
Add some vanilla ice cream for an extra creamy smoothie or to make a berry smoothie sundae.

Three glasses with pink berry smoothie mix in them, stripy straws in the top, and chopped berries on the white table around the glasses.

Question

Is a Berry Smoothie Healthy?

Berry smoothies are a great source of nutrients and minerals. They are good to have on hand for on-the-go breakfasts or snacks as they are easier to carry and take less time to consume than eating whole fruit. When you are unwell and have a drop in appetite, smoothies are useful for getting food to your body with minimal effort used eating.

Why is My Smoothie Frothy?

If you get a foamy top on your smoothie, don’t worry. These are just the insoluble fibers of the fruit. Simply blend it on low for a few more seconds, or if it is already in your cup, just stir it well.

How To Store This Recipe?

Countertop: Smoothies are best enjoyed fresh after being made, but if you make a double batch or have leftovers, make sure to store them in the fridge.
Fridge: Place any extra smoothie in an airtight container or in a cup, fully sealed with plastc wrap or similar, in the fridge for up to two days. The ingredients may separate within this time, which is perfectly normal, just stir with a spoon for about 10 seconds before drinking.

Tips for Making This Recipe

For best results use frozen berries, as this fruit is frozen fresh to retain full flavor, and will also make a refreshingly cool drink for you. It also adds to the thickness of the smoothie.
For an even blend for your smoothie, keep an eye on your blender when it is on to ensure fruit doesn’t get stuck under the blades.
If you use fresh berries be sure to wash them before adding them to the blender, and you may need to use some fruit juice in the mix if your smoothie is too thick. Apple juice has a fairly neutral flavor that combines well with most fruit.

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