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+ servings
A glass dish filled with classic 7-Layer Dip, featuring beans, avocado, tomatoes, shredded cheese, sliced olives, and green onions, with a portion scooped out.
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5 from 5 votes

7-Layer Dip

This isn’t just another layered dip. This is the 7-Layer Dip I’ve made since I was a teenager, and every time I bring it to a party it disappears faster than any other appetizer on the table. Classic, bold, and reliably delicious, this is the version you’ll turn to again and again.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: American
Keyword: 7-Layer Dip
Servings: 12 servings
Calories: 326kcal
Author: Alicia

Ingredients

  • 32 ounces refried beans
  • 2 ½ cups guacamole
  • 2 ½ cups sour cream 
  • 2 Tablespoons taco seasoning
  • 16 ounces salsa
  • 2 cups cheddar cheese shredded
  • 1 ½ cup tomato diced
  • ¼ cup black olives sliced
  • ¼ cup green onions chopped

Instructions

  • Using a 9 x 13 baking dish.
  • In a medium mixing bowl, combine sour cream and taco seasoning. Set aside.
    2 ½ cups sour cream , 2 Tablespoons taco seasoning
  • Spread refried beans on the bottom of the baking dish until it’s covered.
    32 ounces refried beans
  • Next, add the guacamole.
    2 ½ cups guacamole
  • Spread sour cream mixture on top of refried beans.
  • Add salsa layer.
    16 ounces salsa
  • Top with cheese, chopped tomatoes, sliced black olives, and scallions.
    2 cups cheddar cheese, 1 ½ cup tomato, ¼ cup black olives, ¼ cup green onions

Nutrition

Serving: 1serving | Calories: 326kcal | Carbohydrates: 19g | Protein: 11g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 47mg | Sodium: 903mg | Potassium: 476mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1034IU | Vitamin C: 9mg | Calcium: 228mg | Iron: 1mg