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+ servings
Hand dipping a tortilla chip into a cheesy baked dip in a glass dish.
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Texas Trash Dip (Cheesy Bean Dip)

A cheesy, creamy, and flavor-packed dip—perfect for parties and game days!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer
Cuisine: American
Keyword: Texas Trash Dip
Servings: 20 servings
Calories: 184kcal
Author: Alicia

Ingredients

  • 32 ounces refried beans 2 (16 oz.) cans
  • 8 ounces cream cheese softened
  • 1 cup sour cream
  • 1 ounce taco seasoning 1 packet
  • 2 cups shredded cheddar cheese
  • 2 cups shredded Monterey Jack cheese

Instructions

  • Preheat oven to 350°F.
  • Lightly grease a 2-quart baking dish with nonstick spray and set aside.
  • In a large mixing bowl, beat the softened cream cheese until smooth.
    8 ounces cream cheese
  • Add the refried beans, sour cream, and taco seasoning, mixing until well combined.
    32 ounces refried beans, 1 ounce taco seasoning, 1 cup sour cream
  • Spread the bean mixture evenly into the prepared baking dish.
  • Sprinkle the shredded cheddar and Monterey Jack cheese evenly over the top.
    2 cups shredded cheddar cheese, 2 cups shredded Monterey Jack cheese
  • Place in the oven and bake for 25-30 minutes until the cheese is golden brown and the dip is hot and bubbly.
  • Let cool slightly, then serve warm with tortilla chips, crackers, or fresh veggies.

Nutrition

Serving: 1serving | Calories: 184kcal | Carbohydrates: 7g | Protein: 8g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 40mg | Sodium: 556mg | Potassium: 47mg | Fiber: 2g | Sugar: 2g | Vitamin A: 595IU | Vitamin C: 1mg | Calcium: 202mg | Iron: 1mg