Serving: 1serving | Calories: 207kcal | Carbohydrates: 5g | Protein: 22g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 67mg | Sodium: 500mg | Potassium: 373mg | Fiber: 1g | Sugar: 2g | Vitamin A: 423IU | Vitamin C: 1mg | Calcium: 152mg | Iron: 2mg