Italian Wedding Soup
Italian wedding soup is a classic
–
it’s warm and comforting with tender meatballs, al dente
pasta, and perfectly wilted tuscan kale. We’re making homemade meatballs but this recipe can
always be made with frozen meatballs for a quick and easy weeknight din
ner.
Ingredients
Prep Time20 minutes mins
Cook Time30 minutes mins
Total Time50 minutes mins
Course: Soup
Cuisine: Italian
Keyword: Italian Wedding Soup
Servings: 4 servings
Calories: 763kcal
Author: Alicia
For the meatballs:
- 1 large egg
- ¼ cup milk
- ½ cup breadcrumbs
- ¼ cup grated parmesan
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- ½ teaspoon dried italian seasoning
- ½ teaspoon red pepper flakes
- 8 ounces ground beef
- 8 ounces ground pork
- 2 Tablespoons olive oil
For the soup:
- 2 Tablespoons olive oil
- 1 cup sliced carrots
- ½ cup diced onion
- 2 cloves garlic minced
- 6 cups chicken stock
- 1 cup small dried pasta see notes
- 2 cups chopped kale
For the meatballs:
Preheat the oven to 350F.
In a large bowl, whisk together the egg and milk.
1 large egg, ¼ cup milk
Add the breadcrumbs, parmesan, onion powder, garlic powder, dried Italian seasoning, kosher salt, and red pepper flakes. Stir to combine.
½ cup breadcrumbs, ¼ cup grated parmesan, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon kosher salt, ½ teaspoon dried italian seasoning, ½ teaspoon red pepper flakes
Next add the ground beef and pork and gently stir to combine.
8 ounces ground beef, 8 ounces ground pork
Coat a small baking sheet and your hands with olive oil. Scoop out tablespoon sized portions and roll them into smooth balls.
2 Tablespoons olive oil
Bake the meatballs for 12-15 minutes, or until they are browned and almost fully cooked.
For the soup:
Heat a large dutch oven over medium heat. Add the olive oil and allow it to warm for a minute.
2 Tablespoons olive oil
Next add the carrots and onion. Cook for 3-5 minutes, or until the vegetables just begin to soften.
1 cup sliced carrots, ½ cup diced onion
Add the garlic and cook it for an additional minute.
2 cloves garlic
Next add the chicken stock and scrape the bottom of the pan to release any browned bits.
6 cups chicken stock
Bring the soup to a boil and add the pasta. Cook for half of the time directed on the box- about 3 minutes.
1 cup small dried pasta
Add the meatballs and kale to the soup and cook for an additional 3-5 minutes or until warmed through.
2 cups chopped kale
Enjoy topped with a sprinkle of parmesan.
Serving: 1serving | Calories: 763kcal | Carbohydrates: 43g | Protein: 39g | Fat: 48g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 24g | Trans Fat: 1g | Cholesterol: 181mg | Sodium: 1458mg | Potassium: 1095mg | Fiber: 4g | Sugar: 10g | Vitamin A: 8984IU | Vitamin C: 36mg | Calcium: 254mg | Iron: 5mg