Optional: fresh parsley, chopped for garnish
Serving: 1serving | Calories: 561kcal | Carbohydrates: 60g | Protein: 29g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 86mg | Sodium: 883mg | Potassium: 563mg | Fiber: 4g | Sugar: 7g | Vitamin A: 809IU | Vitamin C: 11mg | Calcium: 214mg | Iron: 3mg