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–+ servings
purple smoothies with blueberries
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Blueberry Oatmeal Smoothie

This cool and refreshing Blueberry Oatmeal Smoothie is filled with heathy and filling ingredients that will keep you satisfied for hours. It makes a delicious and nutritious breakfast or afternoon pick-me-up, that only takes 5 minutes to make.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Keyword: blueberry oatmeal smoothie
Servings: 2 servings
Calories: 174kcal
Author: Alicia

Equipment

  • blender

Ingredients

  • ½ cup fresh or frozen blueberries
  • ½ fresh or frozen banana chopped (freeze after you slice)
  • ½ cup vanilla yogurt
  • ¼ cup old-fashioned oats
  • ½ cup milk or almond milk

Instructions

  • Combine all ingredients in blender and blend until smooth.
    ½ cup fresh or frozen blueberries, ½ fresh or frozen banana, ½ cup vanilla yogurt, ¼ cup old-fashioned oats, ½ cup milk

Nutrition

Serving: 1serving | Calories: 174kcal | Carbohydrates: 30g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 65mg | Potassium: 396mg | Fiber: 3g | Sugar: 19g | Vitamin A: 164IU | Vitamin C: 7mg | Calcium: 189mg | Iron: 1mg