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kale chips
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5 from 1 vote

Kale Chips


  • 1 bag chopped kale
  • 1-2 tablespoons olive oil
  • salt to taste


  • Preheat oven to 350
  • Wash and dry kale (or use pre-washed kale). It's critical the kale is completely dry
  • Tear out the stem of each piece of kale (this is the large membrane, not the smaller veins)
  • Put remaining kale "leaves" on a baking tray or cookie sheet
  • Sprinkle kale with olive oil (making sure not to drench the leaves. They just need enough to glisten
  • Spread kale out on pan, leaving room between kale pieces so heat can move around each piece
  • Sprinkle with salt
  • Put in oven and cook for 18 minutes
  • Check kale. If some pieces are soft, cook for 2 minutes longer
  • Place kale chips in a bowl or serving tray and serve immediately or place in sealed container for later