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Three glasses filled with pink smoothie mix, with stripy straws in them and chopped berries on the work top.
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4.25 from 4 votes

Cool Whip Berry Smoothie

This Cool Whip Berry Smoothie is a fresh and delicious way to make a healthy breakfast or snack on the go for the whole family!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: berries, blackberries, blended, blueberries, chocolate covered strawberries, cool whip smoothie, frozen fruit, milk, quick recipe, raspberries, smoothie, strawberries
Servings: 1
Calories: 166kcal


  • blender


  • ¾ cup Milk
  • ½ cup Cool Whip thawed
  • 1 cup Frozen Mixed Berries unsweetened - blackberries, raspberries, strawberries, blueberries


  • Add all ingredients to a blender and blend until smooth.


  • For best results use frozen berries, as this fruit is frozen fresh to retain full flavor, and will also make a refreshingly cool drink for you.
  • For an even blend for your smoothie, keep an eye on your blender when it is on to ensure the fruit doesn’t get stuck under the blades.
  • If you use fresh berries be sure to wash them before adding them to the blender, and you may need to use some fruit juice in the mix if your smoothie is too thick. Apple juice has a fairly neutral flavor that combines well with most fruit.


Sodium: 97mg | Calcium: 266mg | Vitamin A: 362IU | Sugar: 15g | Fiber: 1g | Potassium: 315mg | Cholesterol: 28mg | Calories: 166kcal | Monounsaturated Fat: 2g | Polyunsaturated Fat: 1g | Saturated Fat: 4g | Fat: 8g | Protein: 7g | Carbohydrates: 18g | Iron: 1mg