Easy Chili Recipe
Servings: 8 servings
Calories: 408kcal
Ingredients
- 1 Tbsp olive oil
- 1 onion diced
- 1 clove garlic minced
- 2 lbs. ground beef
- 16 oz. red kidney beans drained and rinsed
- 14.5 oz. crushed tomatoes
- 1 1/2 cups beef broth
- 1 tsp Worcestershire sauce
- 1 tsp Oregano
- 1 tsp salt
- 1 tsp pepper
- 1 Tbsp chili powder
- 1 tsp sugar
Instructions
- In large sauce pan add olive oil and heat for one minute. Place onion and cook until tender, about 3-4 minutes.
- Add ground beef and break it apart and cook until beef is brown, about 5-7 minutes.
- Drain excess grease with spoon.
- Add remaining ingredients and bring to a boil.
- Reduce heat and simmer for 20 minutes. Simmer up to 45 minutes for a thicker chili.
Nutrition
Serving: 1serving | Calories: 408kcal | Carbohydrates: 20g | Protein: 26g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 628mg | Potassium: 763mg | Fiber: 6g | Sugar: 4g | Vitamin A: 413IU | Vitamin C: 7mg | Calcium: 70mg | Iron: 5mg