Chicken and Rice Casserole
Calories: 2003kcal
Ingredients
- 1 can 10 ¾ oz. cream of chicken soup
- 1 ⅓ cup water
- ¾ cup uncooked white rice
- ½ teaspoon onion powder
- ¼ tsp pepper
- 2 cups frozen mixed vegetables
- 4 chicken breasts boneless chicken breasts halves (you don’t want these to be really thick chicken breasts)
- ½ cup cheddar cheese shredded
Instructions
- Preheat oven to 375
- Prepare 9x13 casserole dish and spray with non-stick cooking spray, set aside
- In medium mixing bowl add soup and water and whisk to combine until smooth. Add rice, onion powder, peper and mixed vegetables. Pour mixture into the bottom of the prepared baking dish.
- Place chicken breasts on top of mixture. Seacon chicken with salt and pepper.
- Cover baking dish with casserole dish cover or aluminum foil and bake for 50 minutes. Add shredded cheese and return to oven, uncovered, for 5 minutes or until cheese is melted.
Nutrition
Calories: 2003kcal | Carbohydrates: 162g | Protein: 228g | Fat: 45g | Saturated Fat: 18g | Cholesterol: 638mg | Sodium: 1601mg | Potassium: 4331mg | Fiber: 16g | Sugar: 1g | Vitamin A: 19321IU | Vitamin C: 49mg | Calcium: 582mg | Iron: 8mg