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sticky buns with biscuits and pecans
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4.41 from 5 votes

Sticky Buns with Biscuits

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Cuisine: American
Keyword: sticky buns
Servings: 8
Calories: 174kcal


  • bundt pan


  • 2 tubes refrigerator biscuits Grand's or generic brand
  • 3 Tbsp butter melted
  • 1/2 cup maple syrup or pancake syrup
  • 1/3 cup brown sugar packed
  • 1/2 tsp. cinnamon
  • 1/4 cup pecans chipped


  • Preheat oven to 375
  • Spray bundt pan with cooking spray.
  • Melt butter and combine with maple syrup in small bowl and set aside.
  • In separate bowl combine brown sugar, cinnamon, and pecans.
  • Place half of the syrup mixture in bottom of the bundt pan. Then sprinkle half o the brown sugar mixture on top.
  • Open biscuits and pull apart. Layer them into the pan (on an angle.) Overlap the edges, forming a ring in the bundt pan.
  • Top with remaining syrup and brown sugar mixture.
  • Bake 375 for 25-30 minutes or until golden brown. (Watch the timing closely so it's not overcooked.)
  • Cook for a minute in the pan, then flip bundt pan onto serving platter.


Calories: 174kcal | Carbohydrates: 27g | Protein: 1g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 105mg | Potassium: 85mg | Fiber: 1g | Sugar: 21g | Vitamin A: 131IU | Calcium: 39mg | Iron: 1mg